Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, February 19, 2014

How to loss weight fast?

This is a fast and lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer. It also increases your metabolism which helps in weight loss.

For Recipe, You Need:
2 Teaspoon Honey (मह)
1 Teaspoon Cinnamon ( दालचिनी)
1 cup/ 8oz / 237 ml Water


Directions:
1) Use 1 part of cinnamon to 2 parts of raw honey. 1 tsp cinnamon to 2 tsp honey is recommended.
2) Boil 1 cup/8oz/237 ml of water.
3) Pour the boiling water on cinnamon. Cover it and let it steep until it is warm enough to drink.
4) Add honey when the water is cool/warm. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.
5) Drink 1/2 of this before going to bed. The other half should be covered and refrigerated and drink it in the morning. Do not re-heat it in the morning.

Do not add any flavors in this mixture. And this recipe only works if you drink it on empty stomach.

Saturday, January 25, 2014

Loose Your Extra Weight Naturally

Try these simple remedies and loose your extra weight:



- Honey is the best method to lose weight. Drink at least 10 grams of honey with lukewarm water. This is one of the best home remedies for obesity.

- Another proven home remedies forobesity is eating cabbage.

- Eat raw tomatoes early in the morning for a period of three months and see how it helps you to lose weight.

- Eat at least a 10-12 curry leaves for a period of four months.

- Drink three tsp of lemon juice in water; add some black pepper and honey. Do this for at least a period of four months.

- Drink tea made up of dandelion root. Drink this tea at least three times a day. This is one of the best home remedies for obesity. Similarly drinking green tea is also one of the best home remedies that helps you to get ridof the excessive fat and helps you to lose weight.

- Boil some pieces of ginger and add some slices of lemon into it. Drink it when it is lukewarm. This controls the habit of overeating andprevents obesity.

- Mint is also one of the best home remedies of obesity. Eat a paste made up of mint with meals.

- Drinking carrot juice on a regular basis also helps in treating obesity.

Friday, January 10, 2014

HEALTH BENEFITS OF GUAVA

1. Rich in Calcium, Potassium, Iron, Fiber, Vitamin A-B-C and Content Folic and Nicotinic Acid.

2. Prevents Prostate Cancer and High Blood Pressure.

3. Remedy for Prolonged Menstruation, Asthma, Acidosis, Catarrh.

4. Cough and Cold Fighter, acts as a Respiratory track disinfectant.

5. Relief Constipation, improve Digestion system, helps Losing Weight.

6. Battles Diabetes by lowering blood glucose levels and avoid scurvy.

Wednesday, November 27, 2013

Weight loss

Wanna be Slim???



1 cup grapefruit or orange juice
2 tsp apple cider vinegar
1 tsp honey
stir really well!
Drink before each meal. It helps break down fat cells
faster and aids in weight loss!
Boost your metabolism naturally with this Detox
Drink. Try this out for a week. You will drop weight
and have
TONS ON ENERGY!

Friday, October 11, 2013

Health benefits of garlic




1. Helps treat atherosclerosis.

2. Helps lower cholesterol.

3. Has the ability to lower blood pressure.

4. Helps treat gout.

5. Treating and preventing the flu and upper respiratory tract infections.

6. Prevents the growth and spread of bacteria.

7. Helps treat Tuberculosis.

8. Treating purulent wounds.

9. Helps treat Trichomoniasis (a sexually transmitted infection.)

10. Boosts your metabolism.

11. Prevents the spread of collon cancer…

12. …gall bladder cancer…

13. …rectal cancer…

14. …breast cancer…

15. …and prostate cancer.

16. Helps aid digestion.

16. Treats a yeast infection.

17. Dissolves blood clots.

18. Increases appetite.

19. Kills intestinal worms and parasites.

20. Helps treat cataracts.

21. Helps treat arthritis.

22. Helps treat diabetes.

23. Help treat staph infection.

24. Hells get rid of a tooth ache.

25. Treats acne.

26. Kills warts.

27. Helps treat tetter.

28. Helps in the treatment of boils on the skin.

29. Has a soothing effect on the intestines.

30. Garlic phytoncides are used to treat asthma…

31. …chronic bronchitis…

31. …and whooping cough.

32. Helps cure insomnia.

33. Slows the process of aging.

34. Inhibits the growth of Candida albicans.

35. Strengthens the body’s immune system